It's more or less human nature to have a vice or two. Some of us like a cocktail on Friday evenings, some spend more money on clothes than we'd like to admit, and others just can't pass a bakery window without getting something. There's one supposed vice, however, that most of us fall victim to every single day: a cup (or two, or three) of coffee to start off our morning, perk us up in the afternoon, or to sip after a great meal with friends.
While many believe coffee to be less-than-ideal when it comes to our health, an ever-growing body of research reveals that coffee can actually do a lot more than give you a buzz. That pot of coffee you wake up to every morning can not only help you lose weight, it may be capable of halting cancer growth, fighting tooth decay, and could even help stave off cognitive decline as we age. So bring on the lattes, the cold brew, the cappuccinos, and the shots of espresso, and enjoy them alongside one of the 40 Decadent Desserts that Melt Fat. Caffiends, it's time to discover the 42 Reasons Coffee May Be Your Healthiest Habit!